This blog is to share my experiences on my quest for fitness. My many attempts at a lifestyle change. I am am fascinated by the human form and human function so I am always reading about obesity, health and fitness. I watch a lot of documentaries about diet and research on various diets and medical intervention on obesity.
Wednesday, 27 November 2013
Current Quest 28/11/13
Starting weight 28/12/2013 89kgs
First target weight 82kgs
Second target weight 72 kgs
Third target weight 65 kgs
Weekly weigh in on thursday morning
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