This blog is to share my experiences on my quest for fitness. My many attempts at a lifestyle change. I am am fascinated by the human form and human function so I am always reading about obesity, health and fitness. I watch a lot of documentaries about diet and research on various diets and medical intervention on obesity.
Friday, 29 May 2015
Monday, 11 May 2015
May 2015
I have ballooned. My biggest problem is.....all my attempts at weightloss were mainly through exercise. Now my lower back pain & other pains stop me from exercising & leading an active lifestyle. I need to control my eating habits & lifestyle then for life I am set.
Wednesday, 11 March 2015
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